Sardine snack. Canned sardines are so underrated ! Those preserved fish are a essential to every smart chef's French Marinated Sardines in Escabeche sauce. Japanese Unagi Don with Canned Sardines.
Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. They are commonly served in cans, but fresh ones are often grilled, pickled, or smoked. Discover the best Canned & Packaged Sardines in Best Sellers. You can have Sardine snack using 8 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Sardine snack
- It's 120 g of tin of sardines.
- You need 1 of carrot, peeled and chopped.
- It's 1/4 of head lettuce, washed and chopped.
- Prepare 1 of tomato,washed and chopped.
- You need 1 of small red onion, chopped.
- You need Half of green pepper, chopped.
- It's 2 tbs of salad dressing.
- It's 1 of pinch of salt.
Disclosure: This article may contain affiliate links, meaning I may get a commission if you make a purchase through my links. Fresh sardines are only sporadically available, so we've recommended using canned sardines here. By all means broil fresh sardines if your fishmonger has them. Sardines have been around for centuries.
Sardine snack instructions
- In a dish Slice up all your veggies.
- Open your tin of sardines and place it up on top of the veggies.
- Sprinkle salt and salad dressing over and enjoy.
These small fish are said to be named after Sardinia, an island of. Sardines are jam-packed with important nutrients, securing them a top spot as one of the most nutrient-dense foods on the planet. King Oscar Simple Sardine Sandwich with tiny and delicate brisling sardines is a Norwegian open-face sandwich recipe classic. We like to eat sardines with crackers for a lunchtime snack. Sardines, being so salty and fishy, need something to soften the taste.
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